Tag Archives: Aphrodite

First Day

Okay so we went down to try some of the MAX┬┤s out just to get a feeling of where we are when we start the first week on Monday!

Burpee MAX
32
Jump MAX
103
Pullup MAX
10

Just after these threes i was so done.

Week 1 is up ahead with these sessions

Session 1
Venus
Session 2
Burpee MAX
Session 3
Aphrodite
Session 4
Squat MAX
Session 5
Dione