Week 1 Day 5 – Week 2 – Day 2

Okay so i been really really bad to post in here to keep it updated but it will come now 🙂

So Dione on day 5 Pewh! was a tough one had a rlly bad time even though i had to help my parents move some stuff around in the middle of everything which only took about 10 mins so still a bad time: 1:18:06

Dione Sessiosn
3 Rounds
Jumping Jacks
75
Burpees
25
Leg Levers
50
Jumping Jacks
75
Situps
50
Burpees
25

Second week has started and Artemis was the first session to start the week off with, took it a little reverse so the push-ups before pull-ups which was a bad idea could only do around 20 star pushups and pull-ups dont even start did around 4 and then my arms collapsed but i kept on going finished in : 53:29

Artemis Sessiosn
1 Round
Burpees
50
Pullups
50
Pushups
100
Squats
150
Burpees
50

Today i did the Metis thought it was okay of a first try and considering what shape i’m in guess i just need to get my breathing right under burpees, did it in 9:33

Metis Sessiosn
3 Rounds
Burpees
10, 25, 10
Clibers
10, 25, 10
High Jumps
10, 25, 10

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